The Most Common Summer Sports Injuries and How to Treat and Prevent Them (Part 2)
It can be easy to ignore symptoms or believe that you’re beyond getting injured, but knowing the signs and symptoms can help keep you healthy.
General Health
The Most Common Summer Injuries and How to Treat and Prevent Them (Part 1)
In part one, read and learn about sprains, contusions, joint dislocations, muscle cramps, and tendonitis – how to spot, home treatment, and prevent them!
How to Recognize the Symptoms of Heat Illness
Time in the heat and the sun can be fun, but it’s important to be mindful of how quickly our bodies can overheat and suffer from heat illnesses.
How to Survive Allergy Season Without Medication
It’s that time of year again: Allergy season is almost upon us here in north Raleigh, and as primary care clinic, we know that we’ll start seeing a lot of patients coming in for remedies.
3 Cold, Flu, and Sinus Infection Remedies That Will Actually Make You Feel Better
As the temperatures continue to drop lower and lower in Raleigh, you may start to notice your friends, family, and coworkers starting to succumb to colds, sinus infections, and the flu. While you might think that your immune system is strong enough to fight off any infection, you are still exposed to become infected with […]