The Most Common Summer Sports Injuries and How to Treat and Prevent Them (Part 2)
It can be easy to ignore symptoms or believe that you’re beyond getting injured, but knowing the signs and symptoms can help keep you healthy.
Recovery
The Most Common Summer Injuries and How to Treat and Prevent Them (Part 1)
In part one, read and learn about sprains, contusions, joint dislocations, muscle cramps, and tendonitis – how to spot, home treatment, and prevent them!
3 Cold, Flu, and Sinus Infection Remedies That Will Actually Make You Feel Better
As the temperatures continue to drop lower and lower in Raleigh, you may start to notice your friends, family, and coworkers starting to succumb to colds, sinus infections, and the flu. While you might think that your immune system is strong enough to fight off any infection, you are still exposed to become infected with […]